by Dr. Beth Bailey, STC Fellow and IDL SIG Membership Manager
In my attempt to decide my topic for this newsletter, I started considering the challenges I am currently facing. Challenges are an inevitable part of life, often serving as catalysts for personal growth and development, while still solving problems we are handling or ignoring. While facing obstacles can be daunting, research shows that overcoming challenges can lead to increased resilience, self-efficacy, and overall well-being (Seery et al., 2010).
Continue reading “Overcoming Challenges: The Path to Personal Growth”